Training Programs

Three groups, one dojo. Every program blends striking, grappling and kata with the discipline and respect traditional karate is known for.

Kids Karate Group

AGES 5–12 · MON & WED · 12:00 – 14:00

Children learn punches, kicks, blocks, kata forms and light sparring — plus the life skills that matter: respect, perseverance and responsibility.

AGES 13+ · TUE & THU · 12:00 – 14:00

Fundamentals first — strikes, kicks, blocks — then joint locks, throws and grappling, with conditioning and sparring for every level.

ALL LEVELS · FRI & SAT · 12:00 – 14:00

Classical karate, kata, weapons and ceremony — the techniques, philosophy and cultural roots of the traditional styles.

Your first week is free in any group. Train once in each program and a coach will help you pick the right starting point.